It’s a scientific fact that laughter strengthens your immune system, boosts your energy, reduces pain and certainly protects you from the curse of the 21st-century- stress. Laughter is a powerful antidote to pain and conflict. Absolutely nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humour lightens your burdens, inspires hope, connects you to other people and helps to keep you grounded, focused and alert. Laughter is unique in being the only medicine which is infectious! The moment we hear laughter our bodies produce positive energy and suddenly our problems seem diminished, our relationships are stronger and we feel better about life.