Your Life Program's tracks

Certified Fitness Instructor, Women’s Self Defense Instructor, HappyLife Coach and Nutrition Councelor , Andrea Hammer has been practicing and teaching her “LIFE Program” of how to “Live Intentionally Fabulous Everyday!“ It is her passion to help others do the same, motivating women 50+ to live a Radiantly Healthy, Joy-FULL life with Intention and Purpose. We all have special gifts within to discover & share. And, to do that, you must feel Energized and Excited! Join Andrea and her guests weekly for Information and Inspiration to help you create YOUR Best Self, and bring your dreams to LIFE ! Provided by Spreaker.