The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

The JOY Factor: Mindfulness, Compassion, Positive Psychology, Healing, Yoga

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!