Radios and podcasts : Tag Fitness

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  • Logo of the podcast Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

    Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up

    Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K and preparing for your first triathlon. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter, faster, stronger, and ultimately happier and healthier.

  • Logo of the podcast Live.Life.Better.

    Live.Life.Better.

    Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and discovery along the way.

  • Logo of the podcast Marathon: The Guardian Guide to Running

    Marathon: The Guardian Guide to Running

    These 6 podcasts - designed by an experienced running coach, and intended for more advanced runners - will help in your wider preparations for marathon training.

  • Logo of the podcast Onnit Podcast

    Onnit Podcast

    Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.

  • Logo of the podcast RunPod

    RunPod

    Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

  • Logo of the podcast Well Far: The Running Podcast

    Well Far: The Running Podcast

    Whether you are just starting out, or here to PB, Well far is the weekly running podcast helping you to go the distance. From tracking your runs to syncing the miles to your menstrual cycle, host Amy Lane - Digital Editor at Women's Health - has got you covered. Each episode comes equipped with current running news that you can use, expert interviews, and a WELL Chill guided cool-down session so that you can finish every run right.

  • Logo of the podcast Ben Coomber Radio

    Ben Coomber Radio

    Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat Loss for Life coaching program and has Awesome Supplements & The BTN Academy. Ben loves coffee & food, plays rugby, hits the gym, and tries to be as awesome as possible through constant improvement. Visit Ben at: www.bencoomber.com for more info.

  • Logo of the podcast THE ALT/HEALTHY PODCAST BY BECKI RABIN

    THE ALT/HEALTHY PODCAST BY BECKI RABIN

    This is your high vibe, soul soothing weekly dose of wellness brought to you by Personal trainer, wellness coach, speaker and founder of online wellness magazine ALT/ healthy. . Each week il be getting up close and personal bringing you conversation and insight with some of the wellness industry's most renowned health coaches, practitioners experts and thought leaders from around the world to give you all the information, resources + tools you need to help you shape the happiest, healthiest version of you.

  • Logo of the podcast We Dive Deeper

    We Dive Deeper

    I've a list of 70 deep & personal questions. Each guest picks a few at random. No small talk allowed.

  • Logo of the podcast Food For Thought

    Food For Thought

    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish, A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit Rhitrition.com and follow @Rhitrition.

  • Logo of the podcast Marathon Talk

    Marathon Talk

    By runners, for runners - Marathon Talk is a weekly podcast dedicated to keeping you on the inside track to successful running. Experienced multi-sport athletes Martin Yelling and Tom Williams discuss interesting and topical issues from the world of marathon running and along with regular guest interviews provide all the inspiration, motivation and knowledge you need to achieve your goals.

  • Logo of the podcast Running Commentary

    Running Commentary

    Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

  • Logo of the podcast Advanced: The Guardian Guide to Running

    Advanced: The Guardian Guide to Running

    These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times. Download the entire series via iTunes or stream it on Acast

  • Logo of the podcast Beginner: The Guardian Guide to Running

    Beginner: The Guardian Guide to Running

    Follow our 8-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast

  • Logo of the podcast Brave Your Day

    Brave Your Day

    Glasgow based couple, Charley and Colin Gavigan, host this thought-provoking interview show aimed at helping you lead a braver life in uncertain times. Building on their successful life coaching/counselling practice and magazine, this podcast features an eclectic mix of guests with inspirational real life stories to tell, and focussed tips and life hacks to help you Brave Your Day, your way. No topic is off the menu – from mental health issues to body image fears, life limiting disabilities and phobias - everything is up for full and frank discussion, helping listeners to identify problems and find their own brave solutions.

  • Logo of the podcast The Food Medic

    The Food Medic

    Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

  • Logo of the podcast NHS Couch to 5K

    NHS Couch to 5K

    NHS choises : Your health, your choises

  • Logo of the podcast Fit & Fearless

    Fit & Fearless

    Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence.

  • Logo of the podcast Limitless with Josh Patterson

    Limitless with Josh Patterson

    When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.

  • Logo of the podcast Sky Sports Fit in 5 Podcast

    Sky Sports Fit in 5 Podcast

    Join Fit in 5 creator Marvin Ambrosius as he sits down each week with special guests as they discuss everything from the world of fitness. Don't forget to rate, review and subscribe.