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Broken Brain
http://drhyman.com/
United States

The Broken Brain podcast will help you take your brain health to the next level and teach you how to live your best life! Listen as host and serial entrepreneur Dhru Purohit interviews the top experts in the field of neuroplasticity, epigenetics, biohacking, mindfulness and functional medicine.

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#187: A Masterclass on Fasting with Dave Asprey
Durée : 1h 10min 36s
#186: 5 Simple (But Powerful) Reminders for 2021
Durée : 19min 38s
Discover The Secrets to Aging in Reverse
Durée : 41min 14s
#185: Build Your Brain and Burn Fat with Shawn Stevenson
Durée : 1h 54min 53s
#184: How to Stop Holding Back and Step Into Your Purpose
Durée : 15min 27s
Navigating the Postpartum Experience (Minisode #20)
Durée : 30min 54s
#183: The Neuroscience of Peak Performance with Steven Kotler
Durée : 1h 15min 51s
#182: 2 Ways to Catch and Stop Self-Sabotage
Durée : 18min 15s
The Transformative Effects of Self-Compassion (Minisode #19)
Durée : 18min 28s
#181: Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 with Marta Zara…
Durée : 39min 43s
#180: The Power of Quitting and Letting Go
Durée : 16min 44s
How to Get Better, Deeper, and More Impactful Sleep (Minisode #18)
Durée : 41min 41s
#179: The New Mind-Blowing Science of Breathing with James Nestor
Durée : 1h 20min 43s
#178: 7 Tough Things That Make You a Better Human
Durée : 27min 36s
30 Days to Discovering Your Purpose (Minisode #17)
Durée : 14min 53s
#177: This is How You Age Well with Dr. Frank Lipman
Durée : 1h 12min 22s
#176: Drop Your Expectations, Step Into Peace
Durée : 19min 1s
#175: Diagnosing Society: Getting to The Root of Our Mental Health Epidemic with Dr. Omid Naim
Durée : 1h 1min 42s
#174: What If It’s Not Depression with Dr. Achina Stein
Durée : 58min 0s
#173: Gratitude Hack Workshop with Dhru Purohit
Durée : 25min 59s
#173: Gratitude Hack Workshop with Dhru Purohit
Durée : 25min 58s
#172: How to Prevent Cavities Using an Ancestral Diet with Dr. Steven Lin
Durée : 1h 11min 19s
#171: All Things Covid: Vitamin D, Masks and More with Chris Kresser
Durée : 1h 52min 36s
#171: All Things Covid: Vitamin D, Masks and More with Chris Kresser
Durée : 1h 52min 20s
The Most Common Underlying Causes of Acne (Minisode #16)
Durée : 21min 41s
The Most Common Underlying Causes of Acne (Minisode #16)
Durée : 21min 37s
#170: How Out of Control Blood Sugar Can Cause Belly Fat, Brain Fog, and Chronic Disease
Durée : 1h 18min 1s
#170: How Out of Control Blood Sugar Can Cause Belly Fat, Brain Fog, and Chronic Disease
Durée : 1h 20min 0s
3 Tips on Supercharging Your Morning Routine (Minisode #15)
Durée : 14min 1s
3 Tips on Supercharging Your Morning Routine (Minisode #15)
Durée : 13min 59s
#169: The New Science of Why We Get Cancer with Dr. Jason Fung
Durée : 1h 26min 32s
#168: How to Get Better at Trusting Your Gut Intuition
Durée : 27min 32s
#167: EMDR: A Powerful Therapy for Healing Trauma with Dr. Stephen Dansiger
Durée : 49min 13s
#167: EMDR: A Powerful Therapy for Healing Trauma with Dr. Stephen Dansiger
Durée : 49min 14s
#166: Are Root Canals Dangerous? with Dr. Rouzita Rashtian, DDS
Durée : 1h 24min 14s
#165: How to Become Better at Focusing with Dr. Pedram Shojai
Durée : 1h 5min 17s
#164: Monsanto's World of Deception, Greed, and Glyphosate with Carey Gillam
Durée : 1h 13min 6s
#163: Do You Need an "Avoid List"?
Durée : 28min 43s
#163: Do You Need an "Avoid List"?
Durée : 28min 44s
#162: Becoming a Food Advocate in Your Own Kitchen with Vani Hari
Durée : 1h 5min 57s
#161: 9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit
Durée : 53min 19s
#160: Getting to the Root of Irritable Bowel Syndrome with Dr. Soyona Rafatjah
Durée : 54min 27s
#159: The Science of Yoga with Eddie Stern
Durée : 1h 40min 0s
#159: The Science of Yoga with Eddie Stern
Durée : 1h 40min 14s
The Secret Formula for Making Habits Stick (Minisode #14)
Durée : 18min 13s
The Secret Formula for Making Habits Stick (Minisode #14)
Durée : 18min 14s
#158: This Miracle Molecule will Supercharge Your Health with Nobel Prize Winner Dr. Louis Ignarro
Durée : 1h 23min 10s
#157: The Power of Boundaries, Limits, and Constraints
Durée : 8min 3s
Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)
Durée : 22min 43s
#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg
Durée : 1h 24min 40s
#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg
Durée : 1h 24min 51s
#155: How to Break Free from Comparison and Jealousy
Durée : 28min 2s
#155: How to Break Free from Comparison and Jealousy
Durée : 27min 49s
What Actually Makes You Happy?
Durée : 23min 20s
#154: The Mind-Blowing Science of Fat-Burning and Insulin Resistance with Dr. Benjamin Bikman
Durée : 1h 25min 20s
#154: The Mind-Blowing Science of Fat-Burning and Insulin Resistance with Dr. Benjamin Bikman
Durée : 1h 25min 21s
#153: One of the Top Regrets of the Dying (Being Too Busy for Your Friends)
Durée : 13min 37s
The Secret to Better Sleep (Minisode #11)
Durée : 27min 31s
The Secret to Better Sleep (Minisode #11)
Durée : 27min 35s
#152: Preventing Colon Cancer Before it Starts with Dr. Elizabeth Boham
Durée : 1h 6min 21s
#152: Preventing Colon Cancer Before it Starts with Dr. Elizabeth Boham
Durée : 1h 6min 22s
#151: 5 Reasons We Say “I Don’t Know What I Want?!” and How to Truly Find Clarity
Durée : 30min 11s
Lessons on Personalizing Your Diet from Modern-Day Hunter-Gatherers (Minisode #10)
Durée : 16min 28s
Lessons on Personalizing Your Diet from Modern-Day Hunter-Gatherers (Minisode #10)
Durée : 16min 31s
#150: Mirror Neurons, Empathy, and Connected Parenting with Jennifer Kolari
Durée : 2h 8min 21s
#150: Mirror Neurons, Empathy, and Connected Parenting with Jennifer Kolari
Durée : 2h 8min 39s
How to Biohack Your Sexual Pleasure (Minisode #9)
Durée : 20min 39s
#149: What If It Only Took 5 Minutes To Change Your Health? with Dr. Rangan Chatterjee
Durée : 1h 26min 34s
#148: How to Find Inner Peace in this Crazy and Divisive World
Durée : 38min 42s
#148: How to Find Inner Peace in this Crazy and Divisive World
Durée : 38min 43s
How to Hack Your Limiting Beliefs and Step into Freedom (Minisode #8)
Durée : 19min 17s
How to Hack Your Limiting Beliefs and Step into Freedom (Minisode #8)
Durée : 19min 20s
#147: How to Use Your Diet to Fight Depression, Anxiety, PTSD, and More with Dr. Uma Naidoo
Durée : 1h 0min 25s
#147: How to Use Your Diet to Fight Depression, Anxiety, PTSD, and More with Dr. Uma Naidoo
Durée : 1h 0min 26s
#146: How to Personalize Your Diet and Feel Amazing
Durée : 1h 0min 49s
#146: How to Personalize Your Diet and Feel Amazing
Durée : 1h 0min 50s
Time to Reconsider What You’ve Been Told About Aging (Minisode #7)
Durée : 19min 19s
#145: What You Need to Know Today to Prevent Alzheimer's in the Future with Dr. Dale Bredesen
Durée : 1h 27min 52s
How Movement Radically Transforms The Brain (Minisode #6)
Durée : 23min 31s
#144: COVID Deep Dive: Understanding Hydroxychloroquine, Peptides, and Ozone Therapy with Dr. Matth…
Durée : 1h 40min 55s
Conscious Parenting: The Power of Mirror Neurons, Showing Up, and Helping Your Child Process Big Fe…
Durée : 16min 22s
#143: A Pediatrician’s Guide to COVID-19 and Cellular Resilience with Dr. Elisa Song
Durée : 1h 21min 25s
Why Meditation is Not About Stopping Your Thoughts (Minisode #4)
Durée : 14min 7s
Why Meditation is Not About Stopping Your Thoughts (Minisode #4)
Durée : 14min 9s
#142: How to Find Mentors to Help You Level Up and Grow
Durée : 23min 27s
#141: Anxiety Is Not Always Anxiety: Understanding What’s Really Underneath Your Child’s Behavior w…
Durée : 1h 26min 0s
What the Pain We Experience in Our Body Really Means (Minisode #3)
Durée : 17min 11s
What the Pain We Experience in Our Body Really Means (Minisode #3)
Durée : 17min 14s
#140: The Brain-Boosting Benefits of Exercise with Ryan Glatt
Durée : 1h 26min 30s
#139: How to Stop Struggling
Durée : 21min 9s
True Healing and Freedom Begins with Acceptance (Minisode #2)
Durée : 13min 16s
#138: The Blind Adventurer Who Climbed Everest and Broke Barriers with Erik Weihenmayer
Durée : 1h 25min 43s
#138: The Blind Adventurer Who Climbed Everest and Broke Barriers with Erik Weihenmayer
Durée : 1h 26min 17s
#137: This 5-Minute Tool will Help You Put the Past Behind You
Durée : 30min 27s
#137: This 5-Minute Tool will Help You Put the Past Behind You
Durée : 30min 28s
#136: How to Improve Your Sexual Pleasure with Dr. Amy Killen
Durée : 1h 11min 3s
#135: How to Tell Someone You Are Hurt
Durée : 39min 8s
#134: The Latest Science on Enhancing Focus and Developing a Growth Mindset with Dr. Andrew Huberman
Durée : 1h 33min 12s
#133: How to Use Your Menstrual Cycle to Supercharge Your Diet, Reclaim Your Energy, and Honor Your…
Durée : 1h 24min 11s
#132: What a Top Brain Surgeon Can Teach Us About Fear with Dr. Mark McLaughlin
Durée : 1h 11min 55s

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